F45 Training
70 High Street,
Croydon,
CR0 1NA
F45 is crafted with a specific focus on delivering a functional full-body workout that enhances energy levels, metabolic rate, strength, and endurance.
The team ethos at F45 Training supports members in both physical and mental lifestyle transformations, fostering community development and promoting a humble approach. F45 is among the most efficient training methods, striving to torch up to 750 calories in each 45-minute session. For effective weight management, proper nutrition is essential, and F45 provides every member with a complimentary personal nutrition program, including daily meal plans, tracking tools, and community assistance to help achieve health goals.
Location:
70 High Street,
Croydon,
CR0 1NA
Opening times:
Monday – 06.00 – 19.30
Tuesday – 06.00 – 19.30
Wednesday – 06.00 – 19.30
Thursday – 06.00 – 19.30
Friday – 06.00 – 19.30
Saturday – 08.30 – 12.00
Sunday – 09.30 – 14.00
Contact:
