High Performance: Transformational Breathwork and Mindset Event

The event features a 90-minute guided breathwork session, where you can expect the following (and more) benefits…

• Stress Reduction: Melt away tension and anxiety as you activate the parasympathetic nervous system, promoting deep relaxation and inner peace.
• Emotional Release: Uncover and process suppressed emotions, allowing for profound healing and a renewed sense of emotional freedom.
• Increased Energy and Vitality: Experience a surge of life force energy as you oxygenate your cells and release energetic blocks.
• Enhanced Mental Clarity: Sharpen your focus, improve your memory, and tap into your creative potential with a revitalized mind.
• Spiritual Connection: Deepen your connection to your inner wisdom and explore expanded states of consciousness.

What is Breathwork?

Transformational Breathwork is a dynamic breathing technique that invites you to dive deep into your inner landscape, unlocking hidden potential and fostering profound healing.

Through a connected series of full, deep breaths, you’ll oxygenate your body, release stagnant energy, and access expanded states of awareness.

Why is Transformational Breathwork good for us?

In today’s fast-paced world, we often forget to breathe deeply and fully.

Transformational Breathwork reconnects us to the power of our breath, a vital life force that nourishes our body, mind, and spirit.

By consciously harnessing the breath, we can unlock our innate healing abilities, release emotional baggage, and step into our full potential. Whether you’re seeking stress relief, emotional healing, or a deeper spiritual connection, Transformational Breathwork offers a powerful path to transformation and well-being.

MyPT Partner Price: £87 per person

If you wanted to purchase a block of ‘seats’ for 5 or more of your team or network, My PT would be happy to offer a further bulk discount, as per below:

Bulk discount price: £67 per person